Physical Therapy

So physical therapy. There have been so many questions about it that I am going to blog about it. Well lets go about it this way.

Why? -- To fix my knee to be as strong as it was
How? -- Hard work
When? -- Twice a week after school or before school
Where? -- OSMO (Orthopedics and Sports Medicine of Owensboro) 
What? -- Strengthening, stretching, and balance excerises

I have been asked many times, Do you like it?
  The answer is yes, yes I do. It is the closest thing that I have to doing gymnastics, with conditioning and hard work outs that make me sweat it makes me feel as if I am still furthering my gymnastics career and I thoroughly enjoy it even though I often get frustrated. The people are very nice, and most of them seem to genuinely care about what I am doing. I have three main physios plus a couple that I have had randomly. Their names are Mary Beth- she is the one that is the oldest and in charge, I love her and she is the hardest on me, making me believe that I can do anything again. Brittany- former gymnast, helps me to get all of my  balance back in my core, and my leg, she knows what it takes to be that good. Danja- A.K.A Dana but she is very tall and really stretches me alot when I have her... she almost shot me through the roof the other day with a stretch that hurt extremely bad haha. But it is all gonna be worth it the first day that I can go back to gymnastics.

PROM

So I think that I have decided that PROM is sooo stressful, for what like 4 hours? The dress, the hair, the make-up, the shoes, the jewelry, the date, the tux, the transportation, what to do before & after, and what to say when you get asked by someone that you dont want to go with, I mean geeze, who comes up with a high school dance that is this stressful. I mean seriously who has this type of money to spend, expensive dress ($200ish) , nails ($30), hair ($50) , new shoes ($30), jewelry (who knows), tickets ($17) and so on.... Since it's just my junior year I am not going all out this time, but something else that I have to worry about and that makes things more stressful is that i am going to 2!!! Yep, 2 proms! Daviess County's (this weekend, April 16) and Apollo's (a long way away still, May 7) I am sooo excited I have two dresses (a baby blue one with spaghetti straps, and a red strapless one), and two dates (Justin Miller, and Shon Smith)and the whole thing is gonna be a trip! :) More to come later on!

Spring Break Buddies

This year for spring break we did not go anywhere other then the UK visit on Tuesday. Me and a group of seniors and a few juniors that did not travel this Spring Break had a mission to do everything that there is for a teenager to do in Owensboro over the break. We did a good job trying to accomplish this, as to the fact that we did something together every single day. Monday- movie & lunch at JoJo's house -- moving to a game night at my house, Tuesday- UK visit, Wednesday- get together at my house, which led to going out to eat, and to Walmart. Thursday- Mini golf and going to Arbys after, then moving on to my house again. Friday-- mall & Jojo's and Ceci's house which was fun, then Saturday-- bon fire at hannahs!! Sunday-- Jacob came over and we had a homework party. Lastly also I threw work, and physical therapy in there also! AWESOME SPRING BREAK! :)